Supplementation

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Evela "Green Gold" Mix - Der herzhafte Stoffwechsel-Kick für jeden Tag

Say goodbye to boring "healthy eating." One spoonful transforms avocado, eggs, or bowls into a flavor highlight. This is more than just a seasoning – it is your daily upgrade against cravings. Inspired by the popular "Bagel Seasoning," but with the special Evela Health Twist for your metabolism.

Ernährung in den Wechseljahren
The Evela Magic Muscle Crunch

One spoonful turns any meal into a "SUPERFOOD". This is more than just a mix of seeds – it is a precise nutrient formula for your daily needs. Specially developed to support your body over 40 exactly where it needs it most.

When Your Skin Starts to Change – What It Needs During Menopause

“My skin suddenly felt dried out – no matter how much cream I used.” Many women describe their first skin changes during menopause in similar words. What used to feel soft, elastic, and easy to care for now feels dry, thinner, or more sensitive. Some notice small cracks, itching, or a feeling of tightness – often without immediately understanding the cause. What many don’t know: the skin is one of the organs that reacts particularly strongly to hormonal changes. Estrogen, in particular, plays a central role in the health and structure of the skin. As estrogen levels drop with the onset of menopause, a new phase also begins for the skin. If your skin changes, it’s not a sign of neglect – it’s the expression of a natural process. That’s why it’s all the more important to understand what’s happening in your body, the role hormones play, and how you can actively support your skin.

Building strength from within: your guide to bone health during menopause

Menopause is often described as a time of change, but one crucial transformation that doesn’t get enough attention is its impact on bone health. Declining oestrogen levels can significantly affect your skeleton, leading to a loss of bone density and an increased risk of osteoporosis and fractures.

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