All menopause symptoms at a glance! From hot flashes and sleep problems to weight gain – and a few surprises along the way...
Three stages of menopause
Menopause typically begins in a woman’s forties. During this time – also known as the perimenopause – hormone levels start to fluctuate. Many women experience their first symptoms without attributing them to menopause, as their periods may still occur regularly. As hormone levels gradually decline on the way to menopause, the type and intensity of symptoms can vary.
Learn more40's
Perimenopause
- Anxiety / Depression
- Mood swings
- Brain fog
- Sleep disruption
- Weight changes
- Fatigue
- Irregular cycle
- Intolerances
50's
Menopause
- Hot flushes
- Night sweats
- Brain fog
- Sleep disruption
- Joint pain
- Osteoporosis
- Loss of libido
- Difficulty concentrating
60's+
Late Menopause
- Vaginal dryness
- Urinary issues
- Brain fog
- Painful intercourse
- Bladder weakness
- Heart palpitations
- Hair loss
- Urinary tract infections
For everyone who wants to know all the details — here’s an overview!
- Hot flashes
- Night sweats
- Sleep disturbances
- Mood swings
- Brain fog
- Depression
- Anxiety
- Weight gain
- Dry and itchy skin
- Pain during sex
- Irregular cycle
- Intolerances
- Acne
- Vaginal dryness
- Joint and muscle pain
- Headaches
- Hair loss
- Rapid heartbeat (palpitations)
- Dry eyes
- Frequent urination
- Decreased libido
- Plantar fasciitis
- Nervousness
- PMS
- Frequent teeth grinding and jaw tension
- Dry nose / nosebleeds
- Digestive problems
- Stiff joints
- Osteoporosis
- Sore breasts
- Increased facial hair
- Tingling or numbness
- Dizziness
- Irritable bowel syndrome (IBS)
- Changes in sense of smell
- Fatigue
- Burning tongue
- Changed body odor
- Tinnitus
Great menopause care is key to setting you up for a longer, healthier life
Estrogen protects your body in amazing ways.
The hormonal changes of this life stage reach far beyond menopause.
The years between 40 and 60 are a crucial time to strengthen your long-term health.
With the right treatments and conscious lifestyle choices, you can support your body – for a healthy and strong second half of life!
Fantastically healthy through menopause!
We accompany you through the menopause – with knowledge, empathy, and medical expertise.
One-on-one consultations
Evidence-based insights through in-depth conversations with an Evela expert
Companion App
Everything in one place - data, treatment, insights
Personalised care plans
Hormone therapy and lifestyle interventions tailored the individual needs
Exclusive live events
Engaging webinars with experts and guest speakers exploring popular topics in depth.
Data-driven health insights
Users receive tailored recommendation based on continuous data tracking
On-demand resources
Access videos, audio and articles designed for impactful self-education
Start your Evela journey now
Register for free, and book our health offering
Evela Clarity
Your safety net: If you decide to upgrade later, we'll credit the full €99 toward your Premium upgrade.
Not sure what’s right for you right now?
Book a free personal call, and together we’ll find what truly helps you feel better.
Real stories, real results
4,5/5 average on Trustpilot
Top 50 health on Google
“Finally, I am treated with medical expertise. It is shocking what I heard before: I shouldn't make such a fuss. One doctor even prescribed antidepressants.”
~ B.N., 49. J.
"I'm a huge fan of what Evela Health is building here. They have already helped me a lot and I can finally sleep again."
~ M.W., 50 HJ.
Real stories, real results
4,5/5 average on Trustpilot
Top 50 health on Google
“Thank you so much! It's so important that women are properly cared for. The time for this is long overdue!”
~ J.C.S., 56. J.
"Since I started Evela's treatment I feel much better and I am sure that I am more productive and more valuable to my employer."
~ A.H., 47. J.
Do you want to explore more about the menopause?
Enter your email to obtain the complete guide to menopause