Medication

For many women, the transition through menopause brings changes that go far beyond hot flashes and sleep disturbances. One of the most common yet underdiscussed symptoms is vaginal dryness – a condition that affects more than half of all peri- and postmenopausal women. Despite its high prevalence, it remains a “silent” issue, often surrounded by shame or confusion. But there’s good news: vaginal dryness is not something you have to live with. There are safe and effective treatments – and taking the first step toward understanding the causes and options can make a significant difference in comfort, wellbeing, and intimacy.

Menopause is often described as a time of change, but one crucial transformation that doesn’t get enough attention is its impact on bone health. Declining oestrogen levels can significantly affect your skeleton, leading to a loss of bone density and an increased risk of osteoporosis and fractures.

The female cycle is a natural process that prepares a woman's body for pregnancy monthly. This cycle is regulated by a finely tuned interplay of hormones, each playing a distinct role in different phases. The main hormones involved are estrogen and progesterone, which, along with other hormones, ensure the smooth functioning of the cycle. Understanding these hormones and their functions can help you better grasp what’s happening in your body.